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Home»Detailed Item View>Hemp Hearts (shelled hemp seeds) - 454g

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Hemp Hearts (shelled hemp seeds) - 454g


Hemp Hearts - from Rocky Mountain Grain

An ancient tribal food for good health

Hemp Hearts are the shelled seeds of the hemp plant and provide a concentrated and balanced source of proteins, fats and vitamins.

The proteins in shelled hemp seeds are an uncanny match for those found in mother's milk, one of the most important early foods for every mammal.

The fats in Hemp Hearts are mostly omega -3 and -6 polyunsaturated fats.

Hemp Hearts are best eaten with raw vegetables, with an 88 gram serving of shelled hemp seeds providing an ideal diet.

Such a meal is great for satisfying hunger and providing energy as well as improving digestion.

Nutrition Facts
per 100g
611 kCalories or 2556 KJ / 100g  
Protein 31g
Carbohydrate 7g
Fat 51g
Saturated fat 5.7g
Mono-unsaturated fat 7.1g
Oleic 18:1 (Omega -9) 7.1g

Polyunsaturated fat:
-Linoleic 18:2 (Omega -6)
-Linolenic 18:3 (Omega -3)
-Gamma-Linolenic 18:3 (Omega -6


While Bobby's Healthy Shop works hard to ensure the accuracy of its product images and information, some manufacturing changes to packaging and / or ingredients may be pending update on our site meaning items may occasionally be dispatched with alternate packaging. We recommend that you read labels, warnings, directions and ingredients (allergens are noted in bold) of all products before use and not rely solely on the information provided by Bobby's Healthy Shop.


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