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» What is Turmeric?

Turmeric is probably best known as a spice used in Indian cuisine. Its warm aroma, bright colour and gingery / peppery taste can be found in many curry recipes. More recently it has come to the attention of the natural health industry. Turmeric contains phytonutrients called curcuminoids. These give Turmeric its distinctive colour and may support a healthy inflammation response.

 

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