Bob's Best Flax Seed Oil

Cold pressed - A rich source of Omega 3 and Omega 6 - High in antioxidants

Flax Seed Oil is one of nature's richest sources of alpha-linolenic acid (omega 3), an essential fatty acid (EFA) that your body cannot produce on its own.

Alpha-linolenic acid (minimum of 2g a day) contributes to:

• The maintenance of normal blood cholesterol levels

Suggested use: Take one teaspoon per day from the spoon or simply add to food to improve both the flavour and nutritional content of your meal.

Do not heat as this will greatly reduce the beneficial effects and destroy many of the EFA's. Add to food once removed from direct heat.

Nutritional information	Per 100ml*	Per 5ml*
Fat	85.4g	4.27g
of which monounsaturates	15.38g	0.77g
of which saturates	7.09g	0.35g
of which polyunsaturates	61.49g	3.07g
Alpha-linolenic acid	46.47g	2.35g
Linolenic acid	14.52g	0.73g
*Typical values

Analysis	Result per 100ml*
Energy (kj)	3348
Energy (kcal)	813
Fat	85.4
Protein (N x 6.25)	<0.1g
Ash	<0.1g
Moisture	<0.1g
Total carbohydrate	11.1g
Density	0.9260 /cm
*Typical values

Storage instructions Air, heat and light will damage your oil so keep it refrigerated and tightly sealed. Rancid flax seed oil is harmful and should not be consumed. Cold pressing increases the shelf-life and if stored correctly can stay fresh for up to 12 months. Do not freeze.

Contains no additives.

Bob's Best - Purity is Paramount