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More Details	Melatonin - 180 x 3mg Capsules
	RELATED: antioxidants
	£9.95  each	Quantity: x =

Melatonin - What is it?

Melatonin, or 5-methoxy-N-acetyltryptamine, is a naturally occurring compound found in most living things. In humans, it is produced in the pineal gland at the base of the brain, and is a hormone made from the amino acid tryptophan. Its production is stimulated by darkness, when a signal is sent to the pineal gland to secrete melatonin. Light causes the production of melatonin to be suppressed. Melatonin regulates sleep cycles, and may play a role in the circadian rhythm (our body clock). It also has potent antioxidant properties, protecting and repairing damage caused by free radicals.

Uses of Melatonin

Melatonin is used by many people suffering with sleep complaints. It is particuarly useful for people suffering from jet-lag or insomnia, as it helps restore your natural body clock. It has also been shown that melatonin helps protect against ultraviolet light and sunburn.

Melatonin and Cancer In recent history there have been numerous studies undertaken into the connection between Melatonin and the spread of certain types of cancer. In animal studies, Melatonin has been shown to slow the spread of some forms of cancer compared to other tumours that have not been treated. Similar results have been observed in humans. Although Melatonin appears to slow the progression of cancerous tumours, much more research is required to prove any conclusive evidence that Melatonin is effective against cancer.

More Details	Melatonin - 180 x 3mg Capsules
	RELATED: antioxidants
	£9.95  each	Quantity: x =