:: Coconut Oil
» What is Coconut Oil?
Coconut oil is extracted from the kernel of matured coconuts and has been the cornerstone of diets for people in tropical parts of the world for centuries. It is the perfect way to reap the benefits of the fatty acids contained in the oil without the health risks of most other commercially available oils.
Coconut Oil Softgels vs Liquid Oil
There is some debate as to the efficacy of softgels (tablets) compared to the standard liquid coconut oil. Although the gels aren’t able to deliver the same quantity as a tablespoon of oil for example, they are still an easy and effective delivery method for the many benefits of this great natural oil.
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