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» What is Vitamin K?
Vitamin K, along with many others, is an organic compound, tiny amounts of which are required by the body as nutrients.
What is Vitamin K used for?
There is a clear link between dietary intake of Vitamin K of the maintenance of normal bone in the human body. In a nutshell, it is Vitamin K’s job to make sure calcium is deposited in the right places, such as in the blood and bones, and to stop it being deposited in the wrong places, such as blood vessels and soft tissues.
Vitamin K also performs a role in the normal coagulation of blood. This is the process in which blood forms a clot, to stop bleeding in damaged blood vessels. Blood coagulation disorders can lead to an increased risk of haemorrhage or thrombosis.
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