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Himalayan Crystal Salt - Health Benefits
Normal table salt contains just 2 of the elements found in our bodies. Himalayan Crystal Salt contains all 84.
A natural unrefined salt can be thought of as food as its nutritional values are quite considerable. Your body needs this natural salt as just about every system in the body needs salt to make it work, especially the nervous system.
However it has to be the right kind.
What we need is the ional state of an element, in perfect symbiosis with its associated elements, in order for our bodies to make use of it. In short, we need Himalayan Crystal Salt, .
The benefits of this salt are down to the trace elements, in the form of minerals, contained within. These essential minerals are only found within a good quality unrefined natural salt and are responsible for numerous important processes throughout the body. They are required in trace quantities as they work in symbiosis with other elements. Calcium for example needs to be in the correct ratio to magnesium to be digested. All nutrients such as vitamins, proteins, enzymes, amino acids, carbohydrates, fats, sugars, oils etc require minerals for proper cellular function.
For example; calcium is needed for vitamin C utilisation, zinc for vitamin A, magnesium for B complex vitamins, selenium for vitamin E absorbtion and many, many more.
Interestingly fact. Our bodies contain the same salty solution as the sea.
The benefits of incorporating a natural salt in your diet can include:-
| Regulating the water content throughout your body. |
| Promoting a healthy pH balance in your cells, particularly your brain cells. |
| Promoting blood sugar health and helping to reduce signs of ageing. |
| Generating hydroelectric cell energy in the body clearing congestion and catarrh in sinuses and phlegm from the lungs. |
| Absorption of food particles through your intestinal tract. |
| Supporting respiratory health. |
| Promoting sinus health. |
| Prevention of muscle cramps. |
| Having healthier bones that can help prevent oteoporosis. |
| Regulating your sleep - it naturally promotes sleep. |
| Supporting your libido. |
| Promoting vascular health, minimising the varicose and spider vein production. |
| In conjuction with water is actually essential for the regulation of your blood pressure. |
| A natural remedy for allergy treatment. |
Some of the Key Trace Elements found in Unrefined Natural Salt, and their functions.
Sodium - Helps to reduce acidity and purifies the blood.
Chlorine - Helps keep the body free from foreign elements.
Calcium - Helps in the formation and growth of bones and body.
Phosphorous - Helps to keep the brain functioning properly.
Iron - Helps in absorbing oxygen and discharging carbon dioxide.
Manganese - Helps to balance the salt proportion in the body.
Potassium - Helps in strengthening the nerves, heart and liver.
Copper - Adds iron content to the body.
Sulphur - Purifies the blood and skin.
Silicon - Helps to strengthen eyes and ears.
Magnesium - Is a general health tonic.
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