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The Many Uses Of Epsom Salts

Experts believe that bathing with Epsom salts at least 3 times a week helps us to look better, feel better and gain more energy.

The range of pathologies associated with magnesium deficiencies is quite staggering - Dr Steve Johnson.

* Reduced inflammation to relieve pain and muscle cramps
* Exfoliates dead skin
* Improved nerve functions through electrolyte regulation
* Improved heart and circulatory health
* More efficient use of insulin, reducing the incidence or severity of diabetes
* Helps eliminate toxins and heavy metals from cells
* Relieves constipation
* Improves oxygen use
* Improves absorbtion of nutrients
* Improved formation of joint proteins
* Prevention or easing of migraine headaches
* Essential to plant health
* Replacement therapy for hypomagnesemia (magnesium deficiency)
* Relieves symptoms of fibromyalgia and osteoporosis
* Used to treat pre-eclampsia
* Epsom salts may be given as first aid for barium poisoning
* Eases stress and relaxes
* Used to flush liver and gall bladder

Epsom salts are a chemical compound containing magnesium and sulphate, with the formula MgSO4.
Epsom salts are largely used as bath salts and have a wide variety of medicinal, cosmetic and therapeutic applications.